CHOCOLATE WAFERS vs ICED ANIMAL COOKIES
Nutrition comparison per 100 g serving
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ICED ANIMAL COOKIES wins in 9 out of 14 nutrient categories
CHOCOLATE WAFERS: 1
vs
ICED ANIMAL COOKIES: 9
(4 ties)
Overview
| Nutrient | CHOCOLATE WAFERS | ICED ANIMAL COOKIES | Winner |
|---|---|---|---|
| Calories | 517 cal | 420 cal | |
| Protein | 3.5 g | 6 g | |
| Carbs | 69.0 g | 76 g | |
| Fat | 24.1 g | 12 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE WAFERS | ICED ANIMAL COOKIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 80 UG | |
| Niacin | 0 MG | 3.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE WAFERS | ICED ANIMAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 2.9 MG | |
| Sodium, Na | 138 MG | 320 MG |