CHOCOLATE WAFER vs OATMEAL ANIMAL COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
OATMEAL ANIMAL COOKIES wins in 5 out of 11 nutrient categories
CHOCOLATE WAFER: 4
vs
OATMEAL ANIMAL COOKIES: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE WAFER | OATMEAL ANIMAL COOKIES | Winner |
|---|---|---|---|
| Calories | 548 cal | 455 cal | |
| Protein | 9.5 g | 9.1 g | |
| Carbs | 54.8 g | 72.7 g | |
| Fat | 31.0 g | 15.9 g | |
| Fiber | 2.4 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE WAFER | OATMEAL ANIMAL COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE WAFER | OATMEAL ANIMAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 357 MG | 432 MG |