CHOCOLATE WAFER COOKIES vs CHOCOLATE CHIP ROLLED OATS AND CHOCOLATE CHIPS SOFT-BAKED OATMEAL SQUARES
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP ROLLED OATS AND CHOCOLATE CHIPS SOFT-BAKED OATMEAL SQUARES wins in 7 out of 10 nutrient categories
CHOCOLATE WAFER COOKIES: 2
vs
CHOCOLATE CHIP ROLLED OATS AND CHOCOLATE CHIPS SOFT-BAKED OATMEAL SQUARES: 7
(1 ties)
Overview
| Nutrient | CHOCOLATE WAFER COOKIES | CHOCOLATE CHIP ROLLED OATS AND CHOCOLATE CHIPS SOFT-BAKED OATMEAL SQUARES | Winner |
|---|---|---|---|
| Calories | 500 cal | 375 cal | |
| Protein | 3.3 g | 12.5 g | |
| Carbs | 63.3 g | 65 g | |
| Fat | 26.7 g | 12.5 g | |
| Fiber | 3.3 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE WAFER COOKIES | CHOCOLATE CHIP ROLLED OATS AND CHOCOLATE CHIPS SOFT-BAKED OATMEAL SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 75 MG | |
| Iron, Fe | 1.8 MG | 3 MG | |
| Potassium, K | 350 MG | 200 MG | |
| Sodium, Na | 33 MG | 300 MG |