CHOCOLATE WAFER COOKIES BITES vs VANILLA WAFERS
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA WAFERS wins in 5 out of 10 nutrient categories
CHOCOLATE WAFER COOKIES BITES: 2
vs
VANILLA WAFERS: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE WAFER COOKIES BITES | VANILLA WAFERS | Winner |
|---|---|---|---|
| Calories | 516 cal | 452 cal | |
| Protein | 3.2 g | 3.2 g | Tie |
| Carbs | 64.5 g | 67.7 g | |
| Fat | 22.6 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE WAFER COOKIES BITES | VANILLA WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 484 MG | 55 MG | |
| Sodium, Na | 113 MG | 452 MG |