CHOCOLATE VITAMIN D WHOLE MILK vs MILK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHOCOLATE VITAMIN D WHOLE MILK: 5
vs
MILK: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE VITAMIN D WHOLE MILK | MILK | Winner |
|---|---|---|---|
| Calories | 92 cal | 64 cal | |
| Protein | 3.4 g | 3.4 g | |
| Carbs | 12.6 g | 4.7 g | |
| Fat | 3.4 g | 3.4 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE VITAMIN D WHOLE MILK | MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | CHOCOLATE VITAMIN D WHOLE MILK | MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 127 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 87 MG | 49 MG |