CHOCOLATE VITAMIN D WHOLE MILK vs 1% LOWFAT MILK
Nutrition comparison per 100 g serving
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1% LOWFAT MILK wins in 6 out of 11 nutrient categories
CHOCOLATE VITAMIN D WHOLE MILK: 4
vs
1% LOWFAT MILK: 6
(1 ties)
Overview
| Nutrient | CHOCOLATE VITAMIN D WHOLE MILK | 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 92 cal | 51 cal | |
| Protein | 3.4 g | 4.7 g | |
| Carbs | 12.6 g | 5.9 g | |
| Fat | 3.4 g | 1.1 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE VITAMIN D WHOLE MILK | 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | CHOCOLATE VITAMIN D WHOLE MILK | 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 148 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 87 MG | 64 MG |