CHOCOLATE VITAMIN D WHOLE MILK vs LOWFAT MILK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHOCOLATE VITAMIN D WHOLE MILK: 4
vs
LOWFAT MILK: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE VITAMIN D WHOLE MILK | LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 83 cal | 58 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 10 g | 9.6 g | |
| Fat | 3.3 g | 0.8 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE VITAMIN D WHOLE MILK | LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 121 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 183 MG | 150 MG | |
| Sodium, Na | 75 MG | 88 MG |