CHOCOLATE vs PANETTONE

Nutrition comparison per 100 g serving

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CHOCOLATE wins in 6 out of 11 nutrient categories

CHOCOLATE: 6 vs PANETTONE: 2 (3 ties)

Overview

Nutrient	CHOCOLATE	PANETTONE	Winner
Calories	310 cal	382 cal
Protein	4.4 g	6.6 g
Carbs	50.4 g	55.3 g
Fat	11.5 g	15.8 g
Fiber	3.5 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE	PANETTONE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCOLATE	PANETTONE	Winner
Calcium, Ca	18 MG	92 MG
Iron, Fe	2.4 MG	0.7 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	319 MG	224 MG

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