CHOCOLATE & VANILLA YOGURT COVERED RAISINS vs ROASTED MACADAMIAS
Nutrition comparison per 100 g serving
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CHOCOLATE & VANILLA YOGURT COVERED RAISINS wins in 5 out of 11 nutrient categories
CHOCOLATE & VANILLA YOGURT COVERED RAISINS: 5
vs
ROASTED MACADAMIAS: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE & VANILLA YOGURT COVERED RAISINS | ROASTED MACADAMIAS | Winner |
|---|---|---|---|
| Calories | 455 cal | 643 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 72.7 g | 32.1 g | |
| Fat | 18.2 g | 60.7 g | |
| Fiber | 2.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE & VANILLA YOGURT COVERED RAISINS | ROASTED MACADAMIAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE & VANILLA YOGURT COVERED RAISINS | ROASTED MACADAMIAS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 2.6 MG | |
| Potassium, K | 455 MG | 0 MG | |
| Sodium, Na | 45 MG | 304 MG |