CHOCOLATE VANILLA SWIRLS PUDDING SNACKS vs INSTANT PUDDING
Nutrition comparison per 100 g serving
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CHOCOLATE VANILLA SWIRLS PUDDING SNACKS wins in 5 out of 10 nutrient categories
CHOCOLATE VANILLA SWIRLS PUDDING SNACKS: 5
vs
INSTANT PUDDING: 1
(4 ties)
Overview
| Nutrient | CHOCOLATE VANILLA SWIRLS PUDDING SNACKS | INSTANT PUDDING | Winner |
|---|---|---|---|
| Calories | 91 cal | 375 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 20.9 g | 95.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE VANILLA SWIRLS PUDDING SNACKS | INSTANT PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE VANILLA SWIRLS PUDDING SNACKS | INSTANT PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 164 MG | 1,333 MG |