CHOCOLATE VANILLA SWIRL SWIRLED CHOCOLATE AND VANILLA BEAN FROZEN YOGURT vs REAL PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE VANILLA SWIRL SWIRLED CHOCOLATE AND VANILLA BEAN FROZEN YOGURT wins in 7 out of 11 nutrient categories
CHOCOLATE VANILLA SWIRL SWIRLED CHOCOLATE AND VANILLA BEAN FROZEN YOGURT: 7
vs
REAL PREMIUM ICE CREAM: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE VANILLA SWIRL SWIRLED CHOCOLATE AND VANILLA BEAN FROZEN YOGURT | REAL PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 167 cal | 243 cal | |
| Protein | 6.1 g | 4.3 g | |
| Carbs | 28.8 g | 28.6 g | |
| Fat | 3.8 g | 12.9 g | |
| Fiber | 4.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE VANILLA SWIRL SWIRLED CHOCOLATE AND VANILLA BEAN FROZEN YOGURT | REAL PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE VANILLA SWIRL SWIRLED CHOCOLATE AND VANILLA BEAN FROZEN YOGURT | REAL PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 227 MG | 143 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 258 MG | 0 MG | |
| Sodium, Na | 83 MG | 114 MG |