CHOCOLATE VANILLA SWIRL SWIRLED CHOCOLATE AND VANILLA BEAN FROZEN YOGURT vs CARDAMOM PISTACHIO ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE VANILLA SWIRL SWIRLED CHOCOLATE AND VANILLA BEAN FROZEN YOGURT wins in 7 out of 11 nutrient categories
CHOCOLATE VANILLA SWIRL SWIRLED CHOCOLATE AND VANILLA BEAN FROZEN YOGURT: 7
vs
CARDAMOM PISTACHIO ICE CREAM: 3
(1 ties)
Overview
| Nutrient | CHOCOLATE VANILLA SWIRL SWIRLED CHOCOLATE AND VANILLA BEAN FROZEN YOGURT | CARDAMOM PISTACHIO ICE CREAM | Winner |
|---|---|---|---|
| Calories | 167 cal | 190 cal | |
| Protein | 6.1 g | 9.5 g | |
| Carbs | 28.8 g | 11.9 g | |
| Fat | 3.8 g | 11.9 g | |
| Fiber | 4.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE VANILLA SWIRL SWIRLED CHOCOLATE AND VANILLA BEAN FROZEN YOGURT | CARDAMOM PISTACHIO ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | CHOCOLATE VANILLA SWIRL SWIRLED CHOCOLATE AND VANILLA BEAN FROZEN YOGURT | CARDAMOM PISTACHIO ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 227 MG | 179 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 258 MG | 0 MG | |
| Sodium, Na | 83 MG | 48 MG |