CHOCOLATE VANILLA SWIRL PUDDING DESSERT CUPS vs VANILLA INSTANT PUDDING & PIE FILLING
Nutrition comparison per 100 g serving
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CHOCOLATE VANILLA SWIRL PUDDING DESSERT CUPS wins in 6 out of 11 nutrient categories
CHOCOLATE VANILLA SWIRL PUDDING DESSERT CUPS: 6
vs
VANILLA INSTANT PUDDING & PIE FILLING: 2
(3 ties)
Overview
| Nutrient | CHOCOLATE VANILLA SWIRL PUDDING DESSERT CUPS | VANILLA INSTANT PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Calories | 53 cal | 375 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 13.3 g | 95.8 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE VANILLA SWIRL PUDDING DESSERT CUPS | VANILLA INSTANT PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE VANILLA SWIRL PUDDING DESSERT CUPS | VANILLA INSTANT PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 186 MG | 1,333 MG |