CHOCOLATE VANILLA SWIRL PUDDING vs PUDDING SNACKS
Nutrition comparison per 100 g serving
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CHOCOLATE VANILLA SWIRL PUDDING wins in 5 out of 11 nutrient categories
CHOCOLATE VANILLA SWIRL PUDDING: 5
vs
PUDDING SNACKS: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE VANILLA SWIRL PUDDING | PUDDING SNACKS | Winner |
|---|---|---|---|
| Calories | 124 cal | 109 cal | |
| Protein | 1.8 g | 1.1 g | |
| Carbs | 23.0 g | 19.6 g | |
| Fat | 3.1 g | 3.3 g | |
| Fiber | 0.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE VANILLA SWIRL PUDDING | PUDDING SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE VANILLA SWIRL PUDDING | PUDDING SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 326 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 133 MG | 22 MG | |
| Sodium, Na | 177 MG | 120 MG |