CHOCOLATE VANILLA SWIRL ALMONDMILK PUDDING vs APPLE CRISP PUDDING CAKE
Nutrition comparison per 100 g serving
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CHOCOLATE VANILLA SWIRL ALMONDMILK PUDDING wins in 6 out of 11 nutrient categories
CHOCOLATE VANILLA SWIRL ALMONDMILK PUDDING: 6
vs
APPLE CRISP PUDDING CAKE: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE VANILLA SWIRL ALMONDMILK PUDDING | APPLE CRISP PUDDING CAKE | Winner |
|---|---|---|---|
| Calories | 94 cal | 316 cal | |
| Protein | 0.9 g | 3.5 g | |
| Carbs | 18.9 g | 52.6 g | |
| Fat | 1.4 g | 12.3 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE VANILLA SWIRL ALMONDMILK PUDDING | APPLE CRISP PUDDING CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE VANILLA SWIRL ALMONDMILK PUDDING | APPLE CRISP PUDDING CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 35 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 85 MG | 298 MG |