CHOCOLATE-VANILLA PUDDING PACKS vs FAT FREE CHOCOLATE PUDDING WITH CALCIUM
Nutrition comparison per 100 g serving
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FAT FREE CHOCOLATE PUDDING WITH CALCIUM wins in 7 out of 10 nutrient categories
CHOCOLATE-VANILLA PUDDING PACKS: 2
vs
FAT FREE CHOCOLATE PUDDING WITH CALCIUM: 7
(1 ties)
Overview
| Nutrient | CHOCOLATE-VANILLA PUDDING PACKS | FAT FREE CHOCOLATE PUDDING WITH CALCIUM | Winner |
|---|---|---|---|
| Calories | 109 cal | 73 cal | |
| Protein | 1.1 g | 1.8 g | |
| Carbs | 19.6 g | 19.1 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 1.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE-VANILLA PUDDING PACKS | FAT FREE CHOCOLATE PUDDING WITH CALCIUM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 126 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 0 MG | 151 MG | |
| Sodium, Na | 130 MG | 118 MG |