CHOCOLATE-VANILLA PUDDING PACKS vs COOK & SERVE REDUCED CALORIE PUDDING & PIE FILLING
Nutrition comparison per 100 g serving
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COOK & SERVE REDUCED CALORIE PUDDING & PIE FILLING wins in 5 out of 11 nutrient categories
CHOCOLATE-VANILLA PUDDING PACKS: 2
vs
COOK & SERVE REDUCED CALORIE PUDDING & PIE FILLING: 5
(4 ties)
Overview
| Nutrient | CHOCOLATE-VANILLA PUDDING PACKS | COOK & SERVE REDUCED CALORIE PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Calories | 109 cal | 350 cal | |
| Protein | 1.1 g | 10 g | |
| Carbs | 19.6 g | 70 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 1.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE-VANILLA PUDDING PACKS | COOK & SERVE REDUCED CALORIE PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE-VANILLA PUDDING PACKS | COOK & SERVE REDUCED CALORIE PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 10.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 130 MG | 1,050 MG |