CHOCOLATE & VANILLA ICE CREAM vs SORBET & GREEK FROZEN YOGURT
Nutrition comparison per 100 g serving
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SORBET & GREEK FROZEN YOGURT wins in 5 out of 11 nutrient categories
CHOCOLATE & VANILLA ICE CREAM: 4
vs
SORBET & GREEK FROZEN YOGURT: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE & VANILLA ICE CREAM | SORBET & GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 186 cal | 85 cal | |
| Protein | 3.5 g | 3.4 g | |
| Carbs | 20.9 g | 18.6 g | |
| Fat | 10.5 g | 0.4 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE & VANILLA ICE CREAM | SORBET & GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | CHOCOLATE & VANILLA ICE CREAM | SORBET & GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 106 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 221 MG | 0 MG | |
| Sodium, Na | 58 MG | 13 MG |