CHOCOLATE & VANILLA ICE CREAM vs VANILLA FLAVORED ICE CREAM BETWEEN TWO MINI CHOCOLATE WAFERS SANDWICHES
Nutrition comparison per 100 g serving
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CHOCOLATE & VANILLA ICE CREAM wins in 5 out of 10 nutrient categories
CHOCOLATE & VANILLA ICE CREAM: 5
vs
VANILLA FLAVORED ICE CREAM BETWEEN TWO MINI CHOCOLATE WAFERS SANDWICHES: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE & VANILLA ICE CREAM | VANILLA FLAVORED ICE CREAM BETWEEN TWO MINI CHOCOLATE WAFERS SANDWICHES | Winner |
|---|---|---|---|
| Calories | 202 cal | 273 cal | |
| Protein | 3.4 g | 4.0 g | |
| Carbs | 25.8 g | 41.4 g | |
| Fat | 10.1 g | 10.1 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE & VANILLA ICE CREAM | VANILLA FLAVORED ICE CREAM BETWEEN TWO MINI CHOCOLATE WAFERS SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 81 MG | |
| Iron, Fe | 0.5 MG | 0.2 MG | |
| Potassium, K | 225 MG | 141 MG | |
| Sodium, Na | 67 MG | 222 MG |