CHOCOLATE & VANILLA ICE CREAM CAKE vs CHOCOLATE FAT FREE ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE FAT FREE ICE CREAM wins in 8 out of 12 nutrient categories
CHOCOLATE & VANILLA ICE CREAM CAKE: 1
vs
CHOCOLATE FAT FREE ICE CREAM: 8
(3 ties)
Overview
| Nutrient | CHOCOLATE & VANILLA ICE CREAM CAKE | CHOCOLATE FAT FREE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 245 cal | 104 cal | |
| Protein | 2.8 g | 6.0 g | |
| Carbs | 28.3 g | 26.9 g | |
| Fat | 13.2 g | 0 g | |
| Fiber | 0 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE & VANILLA ICE CREAM CAKE | CHOCOLATE FAT FREE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE & VANILLA ICE CREAM CAKE | CHOCOLATE FAT FREE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 149 MG | |
| Iron, Fe | 0.4 MG | 1.6 MG | |
| Potassium, K | 226 MG | 388 MG | |
| Sodium, Na | 94 MG | 82 MG |