CHOCOLATE & VANILLA FLAVORED ICE CREAM vs MANGO FRUIT BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHOCOLATE & VANILLA FLAVORED ICE CREAM: 5
vs
MANGO FRUIT BAR: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE & VANILLA FLAVORED ICE CREAM | MANGO FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 195 cal | 90 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 25.3 g | 23.1 g | |
| Fat | 10.3 g | 0 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE & VANILLA FLAVORED ICE CREAM | MANGO FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.7 MG |
Minerals
| Mineral | CHOCOLATE & VANILLA FLAVORED ICE CREAM | MANGO FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 6 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 218 MG | 32 MG | |
| Sodium, Na | 57 MG | 6 MG |