CHOCOLATE & VANILLA FLAVORED ICE CREAM BETWEEN A VANILLA & CHOCOLATE FLAVORED WAFER SANDWICHES vs CHOCOLATE LIGHT ICE CREAM MIX
Nutrition comparison per 100 g serving
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CHOCOLATE LIGHT ICE CREAM MIX wins in 5 out of 11 nutrient categories
CHOCOLATE & VANILLA FLAVORED ICE CREAM BETWEEN A VANILLA & CHOCOLATE FLAVORED WAFER SANDWICHES: 4
vs
CHOCOLATE LIGHT ICE CREAM MIX: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE & VANILLA FLAVORED ICE CREAM BETWEEN A VANILLA & CHOCOLATE FLAVORED WAFER SANDWICHES | CHOCOLATE LIGHT ICE CREAM MIX | Winner |
|---|---|---|---|
| Calories | 268 cal | 149 cal | |
| Protein | 3.6 g | 4.6 g | |
| Carbs | 42.9 g | 20.7 g | |
| Fat | 8.9 g | 5.2 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE & VANILLA FLAVORED ICE CREAM BETWEEN A VANILLA & CHOCOLATE FLAVORED WAFER SANDWICHES | CHOCOLATE LIGHT ICE CREAM MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE & VANILLA FLAVORED ICE CREAM BETWEEN A VANILLA & CHOCOLATE FLAVORED WAFER SANDWICHES | CHOCOLATE LIGHT ICE CREAM MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 172 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 179 MG | 109 MG |