CHOCOLATE & VANILLA FLAVOR GOURMET POPCORN MIX vs POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE & VANILLA FLAVOR GOURMET POPCORN MIX wins in 6 out of 11 nutrient categories
CHOCOLATE & VANILLA FLAVOR GOURMET POPCORN MIX: 6
vs
POPCORN: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE & VANILLA FLAVOR GOURMET POPCORN MIX | POPCORN | Winner |
|---|---|---|---|
| Calories | 536 cal | 581 cal | |
| Protein | 7.1 g | 6.5 g | |
| Carbs | 50 g | 51.6 g | |
| Fat | 35.7 g | 38.7 g | |
| Fiber | 3.6 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE & VANILLA FLAVOR GOURMET POPCORN MIX | POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE & VANILLA FLAVOR GOURMET POPCORN MIX | POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 258 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 107 MG | 548 MG |