CHOCOLATE vs CHOCOLATE COVERED CACAO NIBS
Nutrition comparison per 100 g serving
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CHOCOLATE wins in 5 out of 11 nutrient categories
CHOCOLATE: 5
vs
CHOCOLATE COVERED CACAO NIBS: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE | CHOCOLATE COVERED CACAO NIBS | Winner |
|---|---|---|---|
| Calories | 553 cal | 571 cal | |
| Protein | 2.6 g | 10.7 g | |
| Carbs | 63.2 g | 50 g | |
| Fat | 31.6 g | 39.3 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE | CHOCOLATE COVERED CACAO NIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE | CHOCOLATE COVERED CACAO NIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 36 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 79 MG | 0 MG |