CHOCOLATE TWISTS vs SOFT CARAMELS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE TWISTS wins in 4 out of 10 nutrient categories
CHOCOLATE TWISTS: 4
vs
SOFT CARAMELS: 1
(5 ties)
Overview
| Nutrient | CHOCOLATE TWISTS | SOFT CARAMELS | Winner |
|---|---|---|---|
| Calories | 321 cal | 400 cal | |
| Protein | 3.6 g | 2.5 g | |
| Carbs | 75 g | 75 g | Tie |
| Fat | 1.8 g | 12.5 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE TWISTS | SOFT CARAMELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE TWISTS | SOFT CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 232 MG | 340 MG |