CHOCOLATE TWIST & SHOUT SANDWICH COOKIES vs CLASSIC COCONUT MACAROONS
Nutrition comparison per 100 g serving
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CHOCOLATE TWIST & SHOUT SANDWICH COOKIES wins in 4 out of 11 nutrient categories
CHOCOLATE TWIST & SHOUT SANDWICH COOKIES: 4
vs
CLASSIC COCONUT MACAROONS: 3
(4 ties)
Overview
| Nutrient | CHOCOLATE TWIST & SHOUT SANDWICH COOKIES | CLASSIC COCONUT MACAROONS | Winner |
|---|---|---|---|
| Calories | 471 cal | 500 cal | |
| Protein | 5.9 g | 7.1 g | |
| Carbs | 70.6 g | 67.9 g | |
| Fat | 20.6 g | 25 g | |
| Fiber | 2.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE TWIST & SHOUT SANDWICH COOKIES | CLASSIC COCONUT MACAROONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE TWIST & SHOUT SANDWICH COOKIES | CLASSIC COCONUT MACAROONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 13.5 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 471 MG | 71 MG |