CHOCOLATE TWIST vs PREMIUM BAKLAWA WITH HONEY MEDITERRANEAN SWEETS
Nutrition comparison per 100 g serving
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PREMIUM BAKLAWA WITH HONEY MEDITERRANEAN SWEETS wins in 5 out of 11 nutrient categories
CHOCOLATE TWIST: 4
vs
PREMIUM BAKLAWA WITH HONEY MEDITERRANEAN SWEETS: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE TWIST | PREMIUM BAKLAWA WITH HONEY MEDITERRANEAN SWEETS | Winner |
|---|---|---|---|
| Calories | 430 cal | 424 cal | |
| Protein | 7.6 g | 6.1 g | |
| Carbs | 35.4 g | 78.8 g | |
| Fat | 29.1 g | 9.1 g | |
| Fiber | 1.3 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE TWIST | PREMIUM BAKLAWA WITH HONEY MEDITERRANEAN SWEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE TWIST | PREMIUM BAKLAWA WITH HONEY MEDITERRANEAN SWEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 0 MG | 91 MG | |
| Sodium, Na | 278 MG | 121 MG |