CHOCOLATE TWIRL ICE CREAM vs REAL FRUIT BARS
Nutrition comparison per 100 g serving
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CHOCOLATE TWIRL ICE CREAM wins in 4 out of 10 nutrient categories
CHOCOLATE TWIRL ICE CREAM: 4
vs
REAL FRUIT BARS: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE TWIRL ICE CREAM | REAL FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 188 cal | 90 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 24.7 g | 23.6 g | |
| Fat | 9.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE TWIRL ICE CREAM | REAL FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 65 MG | 6 MG |