CHOCOLATE TWIRL ICE CREAM vs ICE CREAM CAKE
Nutrition comparison per 100 g serving
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ICE CREAM CAKE wins in 5 out of 10 nutrient categories
CHOCOLATE TWIRL ICE CREAM: 4
vs
ICE CREAM CAKE: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE TWIRL ICE CREAM | ICE CREAM CAKE | Winner |
|---|---|---|---|
| Calories | 188 cal | 295 cal | |
| Protein | 3.5 g | 3.9 g | |
| Carbs | 24.7 g | 35.9 g | |
| Fat | 9.4 g | 14.1 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE TWIRL ICE CREAM | ICE CREAM CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 90 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 165 MG | 231 MG | |
| Sodium, Na | 65 MG | 218 MG |