CHOCOLATE TWIRL FLAVORED LIGHT ICE CREAM vs BANANA CHOCOLATE SWIRL GELATO
Nutrition comparison per 100 g serving
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CHOCOLATE TWIRL FLAVORED LIGHT ICE CREAM wins in 7 out of 10 nutrient categories
CHOCOLATE TWIRL FLAVORED LIGHT ICE CREAM: 7
vs
BANANA CHOCOLATE SWIRL GELATO: 2
(1 ties)
Overview
| Nutrient | CHOCOLATE TWIRL FLAVORED LIGHT ICE CREAM | BANANA CHOCOLATE SWIRL GELATO | Winner |
|---|---|---|---|
| Calories | 180 cal | 207 cal | |
| Protein | 4.5 g | 3.0 g | |
| Carbs | 30.3 g | 31.1 g | |
| Fat | 5.1 g | 8.2 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE TWIRL FLAVORED LIGHT ICE CREAM | BANANA CHOCOLATE SWIRL GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 74 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 258 MG | 156 MG | |
| Sodium, Na | 101 MG | 41 MG |