CHOCOLATE TURTLE APPLES vs PEPPERMINT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
CHOCOLATE TURTLE APPLES: 5
vs
PEPPERMINT: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE TURTLE APPLES | PEPPERMINT | Winner |
|---|---|---|---|
| Calories | 236 cal | 579 cal | |
| Protein | 4.0 g | 5.3 g | |
| Carbs | 31.3 g | 47.4 g | |
| Fat | 11.1 g | 42.1 g | |
| Fiber | 6.1 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE TURTLE APPLES | PEPPERMINT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CHOCOLATE TURTLE APPLES | PEPPERMINT | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 105 MG | |
| Iron, Fe | 1.0 MG | 4.7 MG | |
| Potassium, K | 228 MG | 0 MG | |
| Sodium, Na | 13 MG | 39 MG |