CHOCOLATE TURNOVERS vs CHEESECAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHOCOLATE TURNOVERS: 4
vs
CHEESECAKE: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE TURNOVERS | CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 429 cal | 310 cal | |
| Protein | 6.1 g | 4.4 g | |
| Carbs | 42.9 g | 34.5 g | |
| Fat | 27.0 g | 16.8 g | |
| Fiber | 4.9 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE TURNOVERS | CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE TURNOVERS | CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 5.5 MG | 0.6 MG | |
| Sodium, Na | 233 MG | 124 MG |