CHOCOLATE TRIPLE CREAM ICELANDIC-STYLE STRAINED YOGURT vs NONFAT STRAINED GREEK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
CHOCOLATE TRIPLE CREAM ICELANDIC-STYLE STRAINED YOGURT: 4
vs
NONFAT STRAINED GREEK YOGURT: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE TRIPLE CREAM ICELANDIC-STYLE STRAINED YOGURT | NONFAT STRAINED GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 149 cal | 82 cal | |
| Protein | 7.9 g | 8.2 g | |
| Carbs | 9.7 g | 12.9 g | |
| Fat | 8.8 g | 0 g | |
| Fiber | 0.9 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE TRIPLE CREAM ICELANDIC-STYLE STRAINED YOGURT | NONFAT STRAINED GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | CHOCOLATE TRIPLE CREAM ICELANDIC-STYLE STRAINED YOGURT | NONFAT STRAINED GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 88 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 31 MG | 24 MG |