CHOCOLATE TOPPED WITH WILD BERRIES vs BARU
Nutrition comparison per 100 g serving
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CHOCOLATE TOPPED WITH WILD BERRIES wins in 5 out of 11 nutrient categories
CHOCOLATE TOPPED WITH WILD BERRIES: 5
vs
BARU: 2
(4 ties)
Overview
| Nutrient | CHOCOLATE TOPPED WITH WILD BERRIES | BARU | Winner |
|---|---|---|---|
| Calories | 562 cal | 500 cal | |
| Protein | 6.3 g | 3.3 g | |
| Carbs | 31.3 g | 56.7 g | |
| Fat | 43.8 g | 30 g | |
| Fiber | 18.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE TOPPED WITH WILD BERRIES | BARU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE TOPPED WITH WILD BERRIES | BARU | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 9 MG | 6 MG | |
| Potassium, K | 875 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |