CHOCOLATE TOPPED WITH BIRCH LEAVES & FOREST CRYSTALS vs DARK CHOCOLATE TART
Nutrition comparison per 100 g serving
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CHOCOLATE TOPPED WITH BIRCH LEAVES & FOREST CRYSTALS wins in 5 out of 11 nutrient categories
CHOCOLATE TOPPED WITH BIRCH LEAVES & FOREST CRYSTALS: 5
vs
DARK CHOCOLATE TART: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE TOPPED WITH BIRCH LEAVES & FOREST CRYSTALS | DARK CHOCOLATE TART | Winner |
|---|---|---|---|
| Calories | 500 cal | 396 cal | |
| Protein | 6.3 g | 5.2 g | |
| Carbs | 31.3 g | 37.5 g | |
| Fat | 43.8 g | 28.1 g | |
| Fiber | 18.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE TOPPED WITH BIRCH LEAVES & FOREST CRYSTALS | DARK CHOCOLATE TART | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE TOPPED WITH BIRCH LEAVES & FOREST CRYSTALS | DARK CHOCOLATE TART | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 9 MG | 1.5 MG | |
| Potassium, K | 875 MG | 0 MG | |
| Sodium, Na | 0 MG | 83 MG |