CHOCOLATE TOASTED COCONUT COOKIES vs THE BAKERY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHOCOLATE TOASTED COCONUT COOKIES: 3
vs
THE BAKERY: 3
(4 ties)
Overview
| Nutrient | CHOCOLATE TOASTED COCONUT COOKIES | THE BAKERY | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 53.6 g | 70 g | |
| Fat | 32.1 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE TOASTED COCONUT COOKIES | THE BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE TOASTED COCONUT COOKIES | THE BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Sodium, Na | 107 MG | 300 MG |