CHOCOLATE TOASTED ALMONDS MACARON ICE CREAM vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 7 out of 13 nutrient categories
CHOCOLATE TOASTED ALMONDS MACARON ICE CREAM: 5
vs
LIGHT ICE CREAM: 7
(1 ties)
Overview
| Nutrient | CHOCOLATE TOASTED ALMONDS MACARON ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 296 cal | 138 cal | |
| Protein | 5.6 g | 3.5 g | |
| Carbs | 31.5 g | 24.1 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 1.9 g | 5.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE TOASTED ALMONDS MACARON ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.1 MG |
Minerals
| Mineral | CHOCOLATE TOASTED ALMONDS MACARON ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 86 MG | |
| Iron, Fe | 14.8 MG | 0.3 MG | |
| Magnesium, Mg | 0 MG | 7 MG | |
| Phosphorus, P | 0 MG | 69 MG | |
| Potassium, K | 407 MG | 103 MG | |
| Sodium, Na | 56 MG | 103 MG |