Chocolate Toast Crunch Cereal vs Quaker Warm & Crunchy CranBerrry Almond Granola(8-1.76Oz)14.1 Ounce 8 Pack Box
Nutrition comparison per 100 g serving
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Chocolate Toast Crunch Cereal wins in 12 out of 18 nutrient categories
Chocolate Toast Crunch Cereal: 12
vs
Quaker Warm & Crunchy CranBerrry Almond Granola(8-1.76Oz)14.1 Ounce 8 Pack Box: 5
(1 ties)
Overview
| Nutrient | Chocolate Toast Crunch Cereal | Quaker Warm & Crunchy CranBerrry Almond Granola(8-1.76Oz)14.1 Ounce 8 Pack Box | Winner |
|---|---|---|---|
| Calories | 419 cal | 400 cal | |
| Protein | 6.5 g | 10 g | |
| Carbs | 77.4 g | 76 g | |
| Fat | 12.9 g | 9 g | |
| Fiber | 6.5 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chocolate Toast Crunch Cereal | Quaker Warm & Crunchy CranBerrry Almond Granola(8-1.76Oz)14.1 Ounce 8 Pack Box | Winner |
|---|---|---|---|
| Riboflavin | 1.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 4.8 UG | 0 UG | |
| Vitamin B-6 | 1.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 19.4 MG | 0 MG |
Minerals
| Mineral | Chocolate Toast Crunch Cereal | Quaker Warm & Crunchy CranBerrry Almond Granola(8-1.76Oz)14.1 Ounce 8 Pack Box | Winner |
|---|---|---|---|
| Calcium, Ca | 323 MG | 80 MG | |
| Iron, Fe | 14.5 MG | 2.2 MG | |
| Magnesium, Mg | 52 MG | 0 MG | |
| Phosphorus, P | 194 MG | 0 MG | |
| Potassium, K | 323 MG | 0 MG | |
| Sodium, Na | 419 MG | 250 MG | |
| Zinc, Zn | 12.1 MG | 0 MG |