CHOCOLATE SYRUP vs CHOCOLATE SYRUP
Nutrition comparison per 100 g serving
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CHOCOLATE SYRUP wins in 8 out of 12 nutrient categories
CHOCOLATE SYRUP: 0
vs
CHOCOLATE SYRUP: 8
(4 ties)
Overview
| Nutrient | CHOCOLATE SYRUP | CHOCOLATE SYRUP | Winner |
|---|---|---|---|
| Calories | 237 cal | 32 cal | |
| Protein | 2.6 g | 3.2 g | |
| Carbs | 60.5 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SYRUP | CHOCOLATE SYRUP | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.5 MG |
Minerals
| Mineral | CHOCOLATE SYRUP | CHOCOLATE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 3.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 66 MG | 145 MG | |
| Zinc, Zn | 0 MG | 4.8 MG |