CHOCOLATE SYRUP vs ORGANIC VERMONT MAPLE SYRUP
Nutrition comparison per 100 g serving
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ORGANIC VERMONT MAPLE SYRUP wins in 7 out of 15 nutrient categories
CHOCOLATE SYRUP: 5
vs
ORGANIC VERMONT MAPLE SYRUP: 7
(3 ties)
Overview
| Nutrient | CHOCOLATE SYRUP | ORGANIC VERMONT MAPLE SYRUP | Winner |
|---|---|---|---|
| Calories | 263 cal | 333 cal | |
| Protein | 2.6 g | 0 g | |
| Carbs | 63.2 g | 88.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SYRUP | ORGANIC VERMONT MAPLE SYRUP | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE SYRUP | ORGANIC VERMONT MAPLE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.9 MG | 2.4 MG | |
| Magnesium, Mg | 0 MG | 47 MG | |
| Manganese, Mn | 0 MG | 3 MG | |
| Potassium, K | 0 MG | 292 MG | |
| Sodium, Na | 66 MG | 0 MG | |
| Zinc, Zn | 0 MG | 1.5 MG |