Chocolate Swirls vs Lindy's Blue Raspberry/Cherry Combo Italian Ice
Nutrition comparison per 100 g serving
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Chocolate Swirls wins in 7 out of 12 nutrient categories
Chocolate Swirls: 7
vs
Lindy's Blue Raspberry/Cherry Combo Italian Ice: 3
(2 ties)
Overview
| Nutrient | Chocolate Swirls | Lindy's Blue Raspberry/Cherry Combo Italian Ice | Winner |
|---|---|---|---|
| Calories | 365 cal | 2,000 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 58.8 g | 516.7 g | |
| Fat | 10.6 g | 0 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chocolate Swirls | Lindy's Blue Raspberry/Cherry Combo Italian Ice | Winner |
|---|---|---|---|
| Folate, total | 49 UG | 0 UG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Chocolate Swirls | Lindy's Blue Raspberry/Cherry Combo Italian Ice | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 167 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 147 MG | 250 MG |