Chocolate Swirls vs PACZKI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
Chocolate Swirls: 5
vs
PACZKI: 5
(2 ties)
Overview
| Nutrient | Chocolate Swirls | PACZKI | Winner |
|---|---|---|---|
| Calories | 366 cal | 281 cal | |
| Protein | 5.6 g | 5.3 g | |
| Carbs | 52.1 g | 38.6 g | |
| Fat | 14.1 g | 12.3 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chocolate Swirls | PACZKI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Chocolate Swirls | PACZKI | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 18 MG | |
| Iron, Fe | 1.7 MG | 1.8 MG | |
| Phosphorus, P | 56 MG | 0 MG | |
| Potassium, K | 85 MG | 35 MG | |
| Sodium, Na | 197 MG | 439 MG |