CHOCOLATE SWIRLS FILLED PASTRY ROLLS WITH CHOCOLATE BITS vs FRENCH DELI STYLE ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
FRENCH DELI STYLE ROLLS wins in 6 out of 10 nutrient categories
CHOCOLATE SWIRLS FILLED PASTRY ROLLS WITH CHOCOLATE BITS: 3
vs
FRENCH DELI STYLE ROLLS: 6
(1 ties)
Overview
| Nutrient | CHOCOLATE SWIRLS FILLED PASTRY ROLLS WITH CHOCOLATE BITS | FRENCH DELI STYLE ROLLS | Winner |
|---|---|---|---|
| Calories | 321 cal | 265 cal | |
| Protein | 3.6 g | 9.6 g | |
| Carbs | 57.1 g | 50.6 g | |
| Fat | 8.9 g | 2.4 g | |
| Fiber | 3.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE SWIRLS FILLED PASTRY ROLLS WITH CHOCOLATE BITS | FRENCH DELI STYLE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 170 MG | |
| Iron, Fe | 2.1 MG | 1.2 MG | |
| Potassium, K | 107 MG | 80 MG | |
| Sodium, Na | 196 MG | 566 MG |