CHOCOLATE SWIRLS FILLED PASTRY ROLLS WITH CHOCOLATE BITS vs WHEAT COTTAGE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHEAT COTTAGE BREAD wins in 11 out of 14 nutrient categories
CHOCOLATE SWIRLS FILLED PASTRY ROLLS WITH CHOCOLATE BITS: 1
vs
WHEAT COTTAGE BREAD: 11
(2 ties)
Overview
| Nutrient | CHOCOLATE SWIRLS FILLED PASTRY ROLLS WITH CHOCOLATE BITS | WHEAT COTTAGE BREAD | Winner |
|---|---|---|---|
| Calories | 333 cal | 267 cal | |
| Protein | 5.3 g | 10 g | |
| Carbs | 57.9 g | 46.7 g | |
| Fat | 8.8 g | 3.3 g | |
| Fiber | 3.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SWIRLS FILLED PASTRY ROLLS WITH CHOCOLATE BITS | WHEAT COTTAGE BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 70 UG | |
| Niacin | 0 MG | 3.7 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE SWIRLS FILLED PASTRY ROLLS WITH CHOCOLATE BITS | WHEAT COTTAGE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 83 MG | |
| Iron, Fe | 1.9 MG | 2.7 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 193 MG | 450 MG |