CHOCOLATE SWIRL PRETZELS vs MOVIE THEATER BUTTER FLAVORED MICROWAVE POPCORN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHOCOLATE SWIRL PRETZELS: 4
vs
MOVIE THEATER BUTTER FLAVORED MICROWAVE POPCORN: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE SWIRL PRETZELS | MOVIE THEATER BUTTER FLAVORED MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 70 g | 46.7 g | |
| Fat | 20 g | 36.7 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SWIRL PRETZELS | MOVIE THEATER BUTTER FLAVORED MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE SWIRL PRETZELS | MOVIE THEATER BUTTER FLAVORED MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 467 MG | 967 MG |