CHOCOLATE SWIRL LIGHT ICE CREAM vs PISTACHIO GELATO REGULAR ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE SWIRL LIGHT ICE CREAM wins in 5 out of 11 nutrient categories
CHOCOLATE SWIRL LIGHT ICE CREAM: 5
vs
PISTACHIO GELATO REGULAR ICE CREAM: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE SWIRL LIGHT ICE CREAM | PISTACHIO GELATO REGULAR ICE CREAM | Winner |
|---|---|---|---|
| Calories | 167 cal | 208 cal | |
| Protein | 3.6 g | 5 g | |
| Carbs | 28.6 g | 25 g | |
| Fat | 4.8 g | 9.2 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SWIRL LIGHT ICE CREAM | PISTACHIO GELATO REGULAR ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE SWIRL LIGHT ICE CREAM | PISTACHIO GELATO REGULAR ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 17 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 238 MG | 117 MG | |
| Sodium, Na | 83 MG | 33 MG |