CHOCOLATE SWIRL LIGHT ICE CREAM vs ICE CREAM CAKE
Nutrition comparison per 100 g serving
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CHOCOLATE SWIRL LIGHT ICE CREAM wins in 6 out of 11 nutrient categories
CHOCOLATE SWIRL LIGHT ICE CREAM: 6
vs
ICE CREAM CAKE: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE SWIRL LIGHT ICE CREAM | ICE CREAM CAKE | Winner |
|---|---|---|---|
| Calories | 165 cal | 259 cal | |
| Protein | 3.5 g | 2.5 g | |
| Carbs | 28.2 g | 38.3 g | |
| Fat | 4.7 g | 11.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SWIRL LIGHT ICE CREAM | ICE CREAM CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.4 MG |
Minerals
| Mineral | CHOCOLATE SWIRL LIGHT ICE CREAM | ICE CREAM CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 49 MG | |
| Iron, Fe | 0.2 MG | 0.9 MG | |
| Potassium, K | 259 MG | 0 MG | |
| Sodium, Na | 76 MG | 210 MG |