CHOCOLATE SWIRL ICE CREAM vs ICE CREAM SANDWICHES
Nutrition comparison per 100 g serving
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CHOCOLATE SWIRL ICE CREAM wins in 6 out of 11 nutrient categories
CHOCOLATE SWIRL ICE CREAM: 6
vs
ICE CREAM SANDWICHES: 2
(3 ties)
Overview
| Nutrient | CHOCOLATE SWIRL ICE CREAM | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calories | 188 cal | 283 cal | |
| Protein | 3.5 g | 3.3 g | |
| Carbs | 24.7 g | 46.7 g | |
| Fat | 9.4 g | 10 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SWIRL ICE CREAM | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE SWIRL ICE CREAM | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 202 MG | 0 MG | |
| Sodium, Na | 65 MG | 225 MG |