CHOCOLATE SWIRL ICE CREAM vs MOUNTAIN BLACKBERRY SWIRL ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE SWIRL ICE CREAM wins in 6 out of 11 nutrient categories
CHOCOLATE SWIRL ICE CREAM: 6
vs
MOUNTAIN BLACKBERRY SWIRL ICE CREAM: 2
(3 ties)
Overview
| Nutrient | CHOCOLATE SWIRL ICE CREAM | MOUNTAIN BLACKBERRY SWIRL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 184 cal | 209 cal | |
| Protein | 3.5 g | 3.4 g | |
| Carbs | 24.1 g | 27.0 g | |
| Fat | 9.2 g | 9.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SWIRL ICE CREAM | MOUNTAIN BLACKBERRY SWIRL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE SWIRL ICE CREAM | MOUNTAIN BLACKBERRY SWIRL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 146 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 126 MG | 106 MG | |
| Sodium, Na | 80 MG | 67 MG |