CHOCOLATE SWIRL vs ALMOND & SEA SALT BARK
Nutrition comparison per 100 g serving
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ALMOND & SEA SALT BARK wins in 7 out of 12 nutrient categories
CHOCOLATE SWIRL: 3
vs
ALMOND & SEA SALT BARK: 7
(2 ties)
Overview
| Nutrient | CHOCOLATE SWIRL | ALMOND & SEA SALT BARK | Winner |
|---|---|---|---|
| Calories | 375 cal | 567 cal | |
| Protein | 2.5 g | 13.3 g | |
| Carbs | 57.5 g | 43.3 g | |
| Fat | 17.5 g | 40 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE SWIRL | ALMOND & SEA SALT BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 113 MG | |
| Copper, Cu | 0 MG | 0.5 MG | |
| Iron, Fe | 0 MG | 6.7 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 667 MG | |
| Sodium, Na | 275 MG | 183 MG |